I met Lolita at a business networking event a couple of years ago and was very impressed by her knowledge in dealing with stress. I later attended one of her Stress Management Workshops and learned various methods of dealing with both personal and business stress. I would definitely encourage everyone to take one of her Stress Management Workshops.
As a new small business owner and father of two, my schedule can be very hectic and definitely experience a lot of stress throughout my days. I reached out to Lolita and engaged her as my stress management coach for a few sessions. She made a significant impact right away as far as how I looked at stress management and taught me some very simple, basic routines I could do in my busy days to try and manage stress. What I most appreciated about working with her is her patience and ability to really listen to you.
Lolita is an incredible speaker and super knowledgeable about taking control of stress! She spoke to a group at the HWCOC Coffee Talk event and got raving reviews from all the participants. She provided practical and engaging ideas on how to identify stress and little tips and tricks on what you can do everyday to keep stress away or at least manage it in a practical way. She also has a wonderful sense of humor, she had us all laughing out loud! If you are looking for a brilliant speaker that will wow the crowd I highly recommend Lolita!
I have with great pleasure to recommend Lolita Guarin. She's so kind and genuine and truly cares for her clients that she is teaching. Couldn't ask for a better teacher!
Lolita knows how to take your stress and crush it. If you are experiencing stress-you need to talk with Lolita. She is a talented coach and speaker that shows you how to easily manage your stress, especially at work, with techniques you can do anywhere. And managers - by helping your employees reduce their stress will help them increase their productivity and stay healthy! Make sure you get her book "How to Crush Stress While You Work".
Lolita is very well versed in all ways in the topic of stress management. She conducted a class at my venue and the response to her was very positive. I’m happy to say her tips have been very helpful to me.
Lolita is a master at presenting before diverse audiences including entrepreneurs, executives, homemakers and others who must meet the demands of an unending workload while keeping stress at bay. During Lolita’s presentation, she immediately connects with her audience by identifying everyday stressors and introducing tips that anyone can use to alleviate mounting pressure on the spot. Throughout her interactive presentations, Lolita blends humor, empathy, and logic to encourage her audience to modify their work methods in a manner that fosters long-term stamina. I highly recommend Lolita as a featured speaker.
Lolita quickly and effectively took my problem, procrastinating in following-ups, and framed the habit for stress management: do what you dislike the most first so you feel better for the rest of the day. That little tip got me several one on ones within a week. Thank you Lolita!
Lolita gave me strategies to manage stress that I didn't even know I had. Working with her didn't only help me to organize my time better, but I started to feel healthier. My neck pain went away, and the early signs of nerve pain from carpal tunnel also went away. A year later, I still use the tips she gave me for managing moments of stress, and I know my business is more successful because of her series of systems that organize my workflow. If work stress is causing you to miss deadlines or make mistakes, and you feel like you can't breathe or take a break, you need Lolita's help.